How to avoid Urinary Tract Infection (UTI) in winter season

Do you worry a little more about urinary tract infections in the winter since you could be a little more susceptible to them? Although it has been established that cold temperatures can contribute to this disease, there are steps you can take to avoid it.

How Does the Winter Affect UTI?

In addition to various respiratory issues and dry skin, winter can also result in UTIs. Numerous studies have demonstrated the connection between cold weather and UTIs, where UTIs frequently occur from cold-induced diuresis. Your body uses cold diureses to keep you from becoming hypothermic by diverting blood away from your skin and into your vital organs, where it concentrates to keep them warm. More blood will consequently pass through your body, particularly through your kidneys. Your kidneys end up producing more urine than usual when there is more waste in your blood to filter out. So when it’s cold, you have a stronger urge to urinate.

Urinary tract infection signs and symptoms

However, your kidneys won’t have enough fluids to filter waste if you don’t stay hydrated during the winter. Additionally, a bladder infection can be caused by waste that stays too long in your urinary system. The following are some common warning signs and symptoms of UTI.

  • increased urination,
  • discomfort or burning in the lower abdomen while urinating,
  • unable to totally empty your bladder,
  • foul smell of urine,
  • urine with blood,
  • dark or cloudy urine,
  • fever,

In addition, cold weather can aggravate lower urinary tract conditions such as residual urine, urge incontinence, and frequent overnight urination in addition to causing UTIs.

How can you avoid urinary tract infections in the winter?

Fortunately, a urinary tract infection caused by a cold-induced diuresis can be avoided. To avoid UTI, follow these tips:

  • Every day, make sure you’re getting enough water. Your urinary system will properly flush toxic waste if you stay hydrated.
  • Avoid holding it in for too long. To decrease your risk of developing a bladder infection, urinate as soon as you feel the need to use the toilet.
  • Personal hygiene: To prevent infection, make sure you properly clean your genital area after using the restroom by wiping it from front to back.
  • Changing your outfits: Staying dry and avoiding tight clothing will help protect bacteria from developing in the urinary tract. You can switch to cotton undergarments as well. This will stop excess moisture from accumulating near your urethra.

Urinary Tract Infection Treatment at Orchid Medical Centre

If you experience signs of a urinary tract infection, contact your urologist. Call your urologist if your symptoms are getting worse after a UTI diagnosis. You could require a different kind of treatment. Pay attention to the following signs in particular:

  • Fever
  • Backache
  • Vomiting

You can also call us at 9117100100 and consult one of the best urologists in Ranchi. Call us and consult our urologist for the treatment of urinary tract infections if you experience any of these symptoms or if your other symptoms persist despite the treatment. A UTI has the possibility of spreading throughout the urinary tract and into other body parts. Treatment, however, is highly efficient and can help you feel better quickly.

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